surrey triathlon centre, surrey trithalon training institute 2014 launch

Triathlon Training Institute Opens in Surrey

surrey triathlon centre, surrey trithalon training institute 2014 launch

Surrey Sports Park has launched the Surrey Human Performance Institute for Triathlon in Guildford.

The launch took place at the Triathlon Plus Show at the Excel Arena in London, where the Surrey Human Performance Institute is the Official Training Partner.

surrey triathlon institute 2014The Surrey Human Performance Institute, located at Surrey Sports Park, offers health and performance assessments to a variety of clients. The testing facilities provide clients with the opportunity to learn about their health and optimise their training.

Over the course of the tri show, more than 200 people were put through a 2 hour testing programme as part of the launch.

Joe Wainwright, Surrey Human Performance Institute Manager, added; “One of the biggest myths is that these tests are designed for elite athletes, in which they are, but they can also be applied to any athlete. We’ve got the triathlon radar zone which entails four performance assessments. These include body composition, cycling and sub maximal lactate test, running sub maximal test and a swimming lactate test as well. The test themselves will identify key performance indicators.”

Surrey Human Performance Institute will also be holding weekend triathlon training camps with the first on 5th and 6th April at Surrey Sports Park.

To find out more click here to go to the website.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s